Tracy Anderson

I just got Tracy Anderson's 30-day Method book today from Amazon. I'm really into the "TAM" right now, although I have more than a few reservations about her diet plan.

I did her dance cardio today for 20mins after my 1-hour mat workout. Tomorrow I start the 30-day workout for real, but using the Venice Nutrition diet instead (and all the other elements of Venice Nutrition such as sleep and stress control).

I've ordered the TAM Metamorphosis 90-day plan but I don't know how long it will take to arrive from the States, so the timing should be quite good.

I can't wait to pass on my TAM mat workout to my sister who is getting married in 5 months, then the 30-day method when my Meta arrives.

So, yeh, I'm pretty obsessed with TAM right now, but I just really like it. I even rearranged the furniture in my lounge room to accomodate my workouts (until I can get my dojo/gym ready). Yoga and running are on the back-burner for now.

I have exactly 4 weeks until I start med school again and it has seemed to have taken forever. It's perfect timing for me now to do this bootcamp as my world is organised and ready.