So on top of tiredness and a sore throat, I also have some sort of stomach bug today. Ew.
I did my TAM muscles already sans arms and plan to do arms and cardio at 6.30pm.
I don't like the TAM BC as much cause I much prefer moving with a DVD, but it's good to shake things up while I'm waiting for Meta to arrive.
Because I'm sick I wondered if I was getting enough veges in my diet. Also, my appetite is way down so I'm thinking I might actually give the TAM diet a go. I just got back from the supermarket and my fridge now looks like the photo. I also just read the funny slogan in a fitness magazine which crosses the areas of my life of fitness, medicine, military, and humanitarian rights.
Love it.
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