Showing posts with label Dalai Lama. Show all posts
Showing posts with label Dalai Lama. Show all posts

Tuesday, September 6, 2011

First faux-pas

So I accidentally mentioned the Dalai Lama today. My tour guide was talking to me about the different religions in Taiwan, he asked me if I was Buddhist because I' vegetarian (I'm only a part-time vegetarian but I guess asking for chicken and not porj put me in some-sort of vegetariab category), and then I mentioned how the Dalai Lama eats meat sometimes. The response I got was "He's not a Buddhist. He's something else" in a kind of stern tone. Oops. Sorry I forgot that the Chinese hate him, and I guess the Taiwanese are strongly influenced by popular Chinese ideas. I'd love to delve deeper into the anti-HHDL psyche, but I haven't founf the appropriate time/person as yet.

The photo is from my taxi. Those small koalas bloody make it everywhere - it's unbelievable. I saw 3 westerners all day, yet I see 2 Australian koala keyring thingys.


Tuesday, August 16, 2011

Peters Projection World Map

Spherical map (winkle Triple projection)
Spherical map laid flat (Mercator projection)
Lat/Long map
Peters Projection Map ("an area accurate map")

I just got my new, laminated Peters World Map.  The Peters map is interesting because it depicts the world in an "area accurate" form, meaning 10sqkm of land will take up 1sqmm on the map, for example, whether it is in North America or Africa.  A regular, more commonly found map would look more like the first three, where you can see, for example, Africa and South America appear much smaller in ratio to the land mass of North America and Europe.

When I first came across this map I was horrified to learn I'd been exposed all my life to what initially seemed to be a deliberate attempt of the "west" and the "north" to make their countries seem geographically more superior, thus inferring greater political significance on the world's stage.

Then I thought maybe it's just the way the spherical map "unrolls" that makes the top-heavy northern hemisphere stretch out further.  I think this might be partially true.  Then if you look closely at the third map, the Lat/Long map which has the latitude and longitude marked out, you can see the southern hemisphere has been ripped off.  The latitude lines not only "cut-out" before they make it all the way to -75o, the spacing between the most northern latitude lines is much greater, thus distorting the northern hemisphere an making it appear larger (this one doesn't have Antarctica in it, but if it did the space between the lat lines would still be compressed).

So apparently a lot of people were outraged when this Peters map first got released in the 1970-80s.  I've only just found it.  I'm fairly outraged on behalf of us southern hemispherians.  Not us wealthy Aussies, but the poverty-stricken south with whom I feel I identify with so much.  Outraged to learn my mind has been tricked all it's life with such an optical illusion of ?political motives.  It initially seems so benign, but I can't help thinking "What about all the other more subtle things we can't prove objectively with a tape measure?"   All the subliminal racist images regarding those people with dark skin.  A 3yo baby with a massive tummy, retracted incostal ribs, eyes bulging out (imagine images from the 1980s Ethiopia famine) - I can hardly imagine that image on a white child.  Oh but "they" are over "there".  Yeh, over there on that massive friggin continent called Africa.  Are the numbers so overwhelming (what's a few million child mortalities?) that we shut off now?

I just don't get it.

But then again I do.  I'm doing it right now.  In a way.  I'm sitting in my house that could home about 50 Burmese refugees.

I must confess, I was driving in the ambulance today past a windfarm, talking with my coworker about why people are blocking windfarms in our town (one wind turbine could power our entire town).  We decided it was due to jealously and greed, and people not believing/caring about climate change (under the guise of other arguments of course).  I then thought to myself "Well, if us humans die out then so we should.  We friggin deserve it we're so selfish and stupid."

Then I remembered that humans by nature would rather be right (as in correct) than have a favourable outcome, as unintuitive as that sounds (that's why pessimism is so addictive - you're either always right or pleasantly surprised).  So I should probably try and change my mindset.

So, I try and think like an optimist.  I believe every problem has a solution.  I'm not a defeatist yet.  What can we do?  Well, I think we can only do so much. 

Firstly, I try and wake up each morning and think about how I can be generous to others. My co-workers, my family and friends, and of course my patients.  I also have a job which contributes to the greater good of humanity (I think) and I try and utilise my work time in this way, to cultivate a more harmonious world by showing compassion, even when I really don't want to.  But even the Dalai Lama only has so much time and so much attention span.  I've seen him live, and he did get distracted at times.  I like that he's only human.

I try to lobby for what I believe in.  On this blog, with my election vote, with the occasional Facebook status update, and with the way I generally live my life.  Sometimes I even fill out a petition and I've even written to my local Member of Parliament on occasion. 

I vote with my consumerism power.  I believe the consumerist dollar is one of the most powerful things in the world.  You don't like a product because it's not Green, then don't friggin buy it.  Speak in actions rather than words.  Say you would prefer Green, Free Trade, and Cruelty Free over cheap by only buying those products.  Of course, consume LESS, but when you do, make good choices.  We can't always be perfect, but strive for 80/20 (80% "good" choices).

Inform and spread the word.  Tell people about what you do.  Sure, don't ram it down their throats.  Noone likes that.  Lead by example.  Make it attractive and "normal" to be a conscientious world citizen.  Like an add that's on the radio atm, "be enviro-normal, not enviro-mental". Show that it's not a strain to care about things.  You're not a "bleeding-heart", or a hippy tree-hugger without a job.  You're intelligent and you've got a good, strong character.  Every wants that.  Character is power.  Even the shallowest of people want that.



Monday, July 11, 2011

Relaxation and dealing with stress and anxiety

As if it wasn't obvious from the pattern of my recent posts, but I have been suffering from a fair bit of stress lately and that has started to creep over into the realm of anxiety.  I completely blame my job, and more specifically the on-call roster, and also myself for working too much.  I do enjoy the stress.  If I'm not pushing myself I feel bored.  I don't think you need to be a doctor to figure out this might not be entirely healthy.

I like to chill-out too, though.  Preferably on a beach with a cocktail that is served in a coconut with a straw and one of those little umbrellas.  I also like to sleep a lot.  And I love my bubble-baths and TV.  I've often considered putting a TV in my bathroom above the bath.

But my anxiety was starting to affect my composure and ability to study this week.  I was feeling too on-edge to absorb anything and I didn't even want to think about studying.  I had even gotten to that point where nothing seemed to be going right.  I even stubbed my toe and bumped my funny bone. 

It's kind of embarrassing to admit all this and as a med student I don't want anyone to think I can't hack it or I don't have what it takes.  But it would also be portraying a false image to pretend that med students and doctors are perfect, robot-like identities that don't succumb to human emotions.  I hate people who are fake.

Anyway, fortunately for me but not for them, I am not the only one I know going through this so I was put onto this great DVD by Glenn Harrold.



It is a relaxation DVD that uses hypnosis and I have to say it works a treat.  Actually, I went through all this before I went to Samoa last year, and then again when I came back from Samoa.  Before I went to Samoa I emailed the accommodation to make sure they had a DVD player as I got so dependant on this DVD.  I tried my friend's Valium once and it only made me have worse rebound symptoms.  Excercise is great too, and eating Low GI, but this DVD is like my Valium.  I probaby don't have to mention to avoid caffeine and alcohol.  I also read my Dalai Lama book (in the bath) and the first chapter is on stress and also helped.  I feel SOooooo much better today. 
The quiz last night - I did it, felt confident,..... then got 0%!  I nearly died (this was before I did my hypnosis).  I thought "No friggin way.  I know I got these right".  I then realised what might have happened - I had let the timer run out without pressing the "submit" button.  Seems so obvious now, but I was thinking that if I didn't press submit, and let my timer run out, then it would just accept my last answers (which is a MCQ bullet-point format).  I emailed the curriculum coordinator and he sorted it all out.  I got 100%!!!  I also then asked him to look at my 2nd quiz, and, sure enough, I was supposed to get 80%!!!  So for my quizzes so far I have go 95% correct.  One more to go... Hopefully it will end up being an easy 30 marks for the module.

Things are starting to turn around.

Friday, June 10, 2011

Dalai Lama in Australia

http://www.ustream.tv/dalailamaliveaustralia
His Holiness the Dalai Lama is currently in Australia.  This time, I'm working and I can't get to go and see him, but I just got sent an email saying they will be having free, live streaming of his talks!  The times start tomorrow - follow the link!

Thursday, February 10, 2011

Organisation

When I feel overwhelmed with study, like what happens when you get behind, I like to break everything down into little chunks and plan it out day-by-day on my calendar.  I did that this morning.  I have already achieved half of today's plan.  So, so far it's working well.

I think I should be able to make up for lost time if I really put my head down now. 

My mentor told me about how she had trouble staying focused for a term when she was back in med school.  I really love it when people I look up to are generous enough to share their pitfalls with their juniors.  I really respect that, and I find it is those I respect the most who are the most willing to admit these things.  Perhaps it's to do with feeling comfortable enough with their abilities to admit their failures. 

Anyway, I hope I can not make this a habit and get myself together to finish this term with a respectable grade and be a model student next term.

In marathon news, I only ran for 1km (!) on the treadmill today at work.  I hate treadys.  I went and saw my friend and co-worker at lunch and she said we should do the Emergency Service Games 5km cross-country next month.  Don't tell everyone, but last year there were so few competitors that almost every age class was guarenteed a place in the medals... sshhhhhh...  And it would be a good medium-term goal for marathon prep.  So, i have to build on 1km to 5km before some time in next month.

While considering all of the above, I will also keep mindful of the below quote which the Dalai Lama's Facebook page sent me today;


The more you think about your own self, the more self-centred you are, the more trouble even small problems can create in your mind. The stronger your sense of ‘I’, the narrower the scope of your thinking becomes; then even small obstacles become unbearable. On the other hand, if you concern yourself mainly with others, the broader your thinking becomes, and life’s inevitable difficulties disturb you less.- Dalai Lama

Tuesday, January 18, 2011

First Post

Welcome to my new untitled blog about stuff.

I've had blogs in the past about different things but I seem to change so dynamically, I had just created a whole new one to cover anything and everything, without constraints.

So, today.  I am behind on my study and really need to stop blogging and get my assignment submitted.  It's on the respiratory system.  I also have to complete my case study on asthma and do some additional reading (a lot of additional reading), and most scarily I need to prepare for my online lecture tomorrow morning so when I get asked questions in front of the entire, very smart, class, I will have something to say other than "I'm sorry, I don't know", thus precipitating a spiral of self-doubt and self-questioning over my suitability for a career in medicine.

Anyway, I read this quote on my friends Facebook page this morning and I think it belongs to the Dalai Lama.  I love it so much I'm reposting it out to the universe.




Whether the glass is half full or half empty is actually irrelevant, the undeniable fact that the glass and its content simply IS, requires nothing more than acceptance.  And in the ever present moment of acceptance, comes a vast sense of relief as the paradigm of polarity, and indecisive judgement based on fluctuating emotion of an interpreted aspect of opinionated reasoning of individual reality shaped through a qualified education of misinformation suddenly seems less logical than the effortless acceptance of 'what is', one may start to grasp a clearer picture of 'what Isn't' and with this in mind, a mild sense of amusement can be embraced as the self becomes aware of the infinite potential of the mind within the finite structure of the body that can have infinite scenarios of experience within the finite dimensions of the Globe.