Wow - what a weekend. Been at the BFs again. Got spoiled by him a lot. We also picked up a baby miniature donkey to foster for a while on his farm. So cute.
I'm back on the 12wbt bandwagon. I'm glad to say that missing last week didn't have any majorly negative effects.
This week - I'm at work all week until Sunday night. I will be: working out in the back room, cooking up a storm, studying for next weeks exams, and preparing my house after work for my parents who are coming to stay next week.
Today, I made a nice berry smoothie for myself and my housemate for breaky and a nice Thai pumpkin soup for myself and my workmate for lunch.
Oooh - exciting news. My blood pressure is down to 115 (systolic) now! Yay! Hibiscus tea must be working. I had a massive weekend (alcohol+++) and am feeling under pressure with these exams and my parents coming to stay, and I was nervous to have my BP read again, and I haven't been taking the three cups of hibiscus tea per day like they did in the study, but still I'm so glad to be "normal" again.
I'm back on the 12wbt bandwagon. I'm glad to say that missing last week didn't have any majorly negative effects.
This week - I'm at work all week until Sunday night. I will be: working out in the back room, cooking up a storm, studying for next weeks exams, and preparing my house after work for my parents who are coming to stay next week.
Today, I made a nice berry smoothie for myself and my housemate for breaky and a nice Thai pumpkin soup for myself and my workmate for lunch.
Oooh - exciting news. My blood pressure is down to 115 (systolic) now! Yay! Hibiscus tea must be working. I had a massive weekend (alcohol+++) and am feeling under pressure with these exams and my parents coming to stay, and I was nervous to have my BP read again, and I haven't been taking the three cups of hibiscus tea per day like they did in the study, but still I'm so glad to be "normal" again.
