Tracy Anderson

I just got Tracy Anderson's 30-day Method book today from Amazon. I'm really into the "TAM" right now, although I have more than a few reservations about her diet plan.

I did her dance cardio today for 20mins after my 1-hour mat workout. Tomorrow I start the 30-day workout for real, but using the Venice Nutrition diet instead (and all the other elements of Venice Nutrition such as sleep and stress control).

I've ordered the TAM Metamorphosis 90-day plan but I don't know how long it will take to arrive from the States, so the timing should be quite good.

I can't wait to pass on my TAM mat workout to my sister who is getting married in 5 months, then the 30-day method when my Meta arrives.

So, yeh, I'm pretty obsessed with TAM right now, but I just really like it. I even rearranged the furniture in my lounge room to accomodate my workouts (until I can get my dojo/gym ready). Yoga and running are on the back-burner for now.

I have exactly 4 weeks until I start med school again and it has seemed to have taken forever. It's perfect timing for me now to do this bootcamp as my world is organised and ready.

Shopping

At some point during my holidays I bought this tshirt. Now when I see it it makes me laugh - it's so BAD! Yes, the cat's bowtie is bedazzled with rhinestones!

I don't think I initially realised how bad it was. Anyway it will do for my new obsession - yoga.

Night out

Had a great night out last night with great friends. First we went to see some of our fellow ambos that play in a coverband at country pub. Then we went into the latest and greatest club in town. Good times.

I didn't drink too much and I got to dance a lot. This morning I had green tea and did my new yoga workour on Wii. That is a change from my old life of eating Maccas. I really want to keep up this new me. I feel way better.

So I have been considering whether to put off my Nepal/Tibet trip, but when I told me friend she told me off. So I've decided I AM going. And today I've been looking through my Lonely Planet guides at some cool stuff I can do over there including, of course, yoga!