I took the dog for a run today during my 10-hour fatigue-break. I normally sleep the whole 10 hours but today is my last day at work for the week so I got up earlier in the hope of sleeping tonight at a reasonable time.
The weather isn't the best today but I thought to myself that that is the reason I have all the cold and wet-weather gear. We managed to stay dry on the 2.5km run but my ears are still frozen.
So today I wont have much time to study at work as it is such a short day for me now but that is ok because I actually got ahead yesterday. I discovered that I need to take more regular breaks now that I'm actively in calorie deficit but I was still able to get a lot done.
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